Oasis Integrative MedicineTM Caring, Comprehensive, Evidence Based Medicine Musculoskeletal Pain Management  ·  Age & Weight Management
Medical Acupuncture  ·  Brain Wellness  ·  MediNutrients
631.821.4200

Dr. Dave’s™ Feel Good Basics

Dr. Dave’s™ Information for Everyday Wellness, Fitness and Weight Loss Through Nutrition

Let’s do some simple math!

  • 3500 excess calories equals a pound of body fat
  • 365 days a year
  • 100 excess pounds of body fat

Why is it so hard to lose weight?

  • We are neurologically and biochemically designed to be efficient with energy conservation and fat storage.
  • Genetics.
  • Environmental influences.
  • Willpower.
  • Eating disorders.

Today’s enemies to successful weight loss:

  • Dieting! Yes, that’s right, dieting!
  • Stress/sleep deprivation.
  • Wolves in lamb clothing (junk food billed as healthier options).
  • The Diet Du Jour rollercoaster.
  • Longer work hours.
  • More family commitments.

The hurdles to maintaining health while we age:

  • Lean muscle mass decreases (after age 25, approx. 3-5% every 10 years).
  • BMR (Basal Metabolic rate) decreases.
  • Hormonal fluctuations/decline.
  • Lack of interest to cook.
  • Poor eating habits.
  • Life stressors.

Maybe Mom was really right!

  • Eat your veggies.
  • No soda.
  • No desert until you finish your dinner.
  • Candy is no good for you.
  • Eat a balanced meal.
  • Sit down, relax and please chew your food.

Why is exercise so important?

  • Increase lean muscle mass (every pound of additional lean skeletal muscle mass burns approx. 50 calories per day).
  • Increase bone density.
  • Increase BMR rate (Muscle approx. 6 times higher than fat).
  • Burn calories.
  • Increase endorphins.
  • Flush toxins.
  • Remodel physique.
  • Helps achieve results.
  • Increases stamina.

Health, fitness and weight loss is really pretty easy!

  • Calories really do count.
  • Lean protein sources.
  • Healthy fats.
  • Unrefined carbohydrates.
  • Low glycemic foods.
  • Proper portions.
  • Don’t skip any meals (Eat 4-5 smaller meals/day).
  • Freshly prepared foods.
  • Cardiovascular exercise.
  • Weight resistance exercise.
  • Don’t rely on the scale (Body composition more useful).
  • Education, formalized approach.
  • Group support.
  • Buyer Beware!

    • Sugar free foods.
    • Fat free foods.
    • Low carb foods.
    • Health foods.
    • Supplements.
    • Diet foods.
    • Heart Healthy.
    • No trans fats.
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “HONOR your TRUE COMMITMENTS
      in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW GOD to HELP YOU
      CLEAR the PATH that YOU
      ARE MEANT to BE ON…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW the DROPS of LIFE
      to FILL YOU UP…
      SO YOUR WELL NEVER GOES DRY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To BELIEVE in YOUR DREAMS
      is to BELIEVE
      in YOUR FUTURE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW WHEN to MAKE
      the NEXT MOVE
      in order to SUCCEED
      in the GAME of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PLAN AHEAD but
      BE in THE MOMENT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FEAR is the tethering
      that keeps you FROM SOARING
      to YOUR HIGHEST POTENTIAL…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “THINKING is not KNOWING…
      KNOWLEDGE is a KEY to SUCCESS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LISTEN to the
      SILENCE of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TODAY is HERE
      LIVE it FULLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WORK HARD, BELIEVE STRONGLY
      and SET your GOALS for SUCCESS
      BEYOND your EXPECTATIONS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DIVE DEEP WITHIN
      the DEPTHS of YOUR BEING
      to LEARN the TRUE YOU…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “REMEMBER that LIFE is
      LIKE an OCEAN
      with EBB and FLOW…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t LET NEGATIVITY RUIN
      your BRILLIANT SHINE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WHEN YOU are
      IN the MOMENT
      TRULY BE IN the MOMENT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS BE TRUE to YOURSELF
      and ALWAYS LOOK for
      the TRUTH in OTHERS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TRUST in GOD
      TRUST in YOURSELF
      TRUST in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T ALLOW
      the POWER JUNKIES of LIFE
      to EVER RAIN on YOUR PARADE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW WHEN to SLOW DOWN
      and REST so that YOU can
      COME BACK with FULL FORCE
      and VITALITY to SAIL GRACEFULLY
      on the WINDS of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE the LIFE
      YOU WERE BORN to LIVE
      because ONLY YOU CAN LIVE
      YOUR LIFE as GOD HAS PLANNED…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “SET the BAR in LIFE
      as HIGH as YOU
      are CAPABLE of CLEARING…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Make SURE to CELEBRATE LIFE
      EACH and EVERY DAY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CHANGE YOUR FOCUS from
      HAVING WANTS in LIFE to
      HAVING GOALS in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TRUST in the
      TRUE GOODNESS of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS give LIFE your BEST
      because GOOD is only GOOD
      and BETTER is only BETTER
      but BEST will ALWAYS be BEST …”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PAY ATTENTION to the
      QUESTIONS YOU ASK YOURSELF…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “OPEN UP YOUR HEART and
      MIND SO that YOU DON’T
      MISS OUT on the WONDERFUL
      OPPORTUNITIES in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE to EXPAND
      into YOUR LIFE’S
      FULLEST POTENTIAL…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Let LIFE OPEN your MIND…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE in the MOMENT
      THAT YOU WERE MEANT
      to be IN …”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is a PROCESS
      so be DILIGENT
      yet PATIENT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T LIVE WITHIN the
      PRISON of the MIND
      BREAK FREE to be
      ALL YOU CAN BE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T JUST SAY IT
      when you can LIVE IT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “NEVER STOP
      BELIEVING in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET DISAPPOINTMENTS
      POINT YOU
      in the RIGHT DIRECTION…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “The ENERGY of
      the MOMENT is ETERNAL…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE to
      FULLY ENGAGE into LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DONT RUSH THROUGH
      the MOMENTS of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE a PERSON of TRUTH…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FIND OUT what
      POSITIVELY MAKES you TICK
      and TAKE the TIME
      to EMBRACE and NURTURE IT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LUCKY is to GAMBLING
      as BLESSED is to LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FIND your INNER SPACE
      and LEARN to
      BE THERE QUIETLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LEARN to NAVIGATE
      the TIDES of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PAY ATTENTION to
      the DETAILS of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EVERYDAY is ANOTHER
      CHANCE to ACHIEVE,
      CREATE, CARE, BELIEVE, GIVE
      and to LOVE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Why be DOWN and OUT
      when you can
      be UP and OUT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS PUT
      your POSITIVE INTENTIONS
      in FRONT OF YOU…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “QUIET YOUR MIND
      so that YOU can
      FOCUS on LIFE
      ONE STEP at a TIME…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T LET the
      CONTRAINTS of LIFE
      KEEP YOU from GROWING…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LISTEN to LIFE CAREFULLY
      and LET LIFE
      HEAR YOU CLEARLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FIND your INNER SPACE
      and LEARN to
      BE THERE QUIETLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE IN CHARGE of
      MAKING YOUR LIFE AWESOME…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FAITH not FEAR will
      LEAD YOU to ABUNDANCE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “STEP INTO LIFE with
      YOUR BEST FOOT FORWARD…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE to RELAX
      into YOUR EFFORTS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TAKE FULL RESPONSIBILITY
      for YOUR LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW WHEN to DROP
      to YOUR KNEES
      and THANK GOD…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is like a FINE MEAL
      IT…SHOULD be
      SAVORED and ENJOYED…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE MINDFUL in EVERYTHING
      that YOU DO and
      OPEN YOUR MIND to NEW
      OPPORTUNITIES and OUTCOMES…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CREATE the LIFE YOU WERE
      ALWAYS MEANT to be LIVING…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WAKE UP EVERYDAY
      and CHOOSE to DO LIFE RIGHT!!!…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW the EBB and FLOW
      of the TIDES of LIFE
      to INSPIRE YOU to GREATNESS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET GOD’S BRIGHT AND
      LOVING LIGHT SHINE THROUGH
      THE GREY MOMENTS OF LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BELIEVE in YOURSELF FIRST
      and OTHERS WILL SOON BELIEVE
      in YOU as WELL…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET YOUR HEART OPEN UP
      to the LOVING LIGHT WITHIN…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To THINK is a GIFT!!
      To KNOW is a BLESSING!!…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS STAY a STEP AHEAD
      if YOU DON’T WANT
      to FALL a STEP BEHIND…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW GOD’S LIGHT
      to ADORN YOU and
      HELP YOU SHINE BRIGHTLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FULLY BREATH IN
      the BREATH of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET YOUR LIFE BLOSSOM
      like the INTENSE BEAUTY
      of a SPRING BLOOM…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PAY CAREFUL ATTENTION
      as not to MISS
      THE BOAT in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DO LIFE RIGHT! …”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF to CRUISE THROUGH LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “GREET EACH DAY with
      PASSION, FAITH, LOVE,
      PURPOSE and COMMITMENT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KEEP MAKING each NEW DAY
      the VERY BEST
      DAY of YOUR LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS GO that EXTRA MILE
      and GIVE LIFE
      your VERY BEST…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW the MOMENTS
      in LIFE
      to FIND YOU PRESENT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF TO BE
      WHO YOU ALWAYS
      WANTED TO BE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LISTEN CAREFULLY to
      YOUR CALLING in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “A PEACEFUL LIFE starts
      with PEACEFUL THOUGHTS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TRUST that GOD will
      SHOW YOU WHERE to
      BLAZE NEW TRAILS in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW GOD to
      WALK YOU THROUGH
      the RIGHT PATHS in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DONT LET the SHIELD
      of NEGATIVITY BLOCK OUT
      YOUR HEART LIGHT
      from SHINING BRIGHTLY…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TRIM the DEAD WOOD in LIFE
      that OCCLUDES the ABUNDANT
      SUNSHINE of LIFE
      from SHINING THROUGH…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CHOOSE to FREELY
      FLOAT THROUGH LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “IF you DON’T LOOK
      you WON’T FIND…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOUR LOVE to
      BRING LIGHT to the WORLD…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE the PERSON that YOU
      HAVE ALWAYS WANTED to BE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FULLY LIVE LIFE as LIFE
      is MEANT to BE FULLY LIVED…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE the LIFE that YOU
      HAVE ALWAYS WANTED to LIVE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is READY for THOSE
      READY to FULLY EMBRACE IT…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FULLY DANCE the DANCE of LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE LIFE the EXPERIENCE
      that YOU WANT to HAVE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DESERVE HAPPINESS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BELIEVE in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF to FIND
      that PEACEFUL FEELING in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PROTECT YOUR MIND and
      DON’T ALLOW NEGATIVITY to
      SLIP into YOUR THINKING…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is FULL of
      WONDERFUL OPPORTUNITIES
      if YOU KEEP YOUR
      EYES OPENED to SEE THEM…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ONLY YOU can CHOOSE to
      GIVE LIFE YOUR VERY BEST…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’t be a PAUPER when
      YOU can be the KING or QUEEN
      of YOUR LIFE …”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ONLY YOU can CHOOSE to
      LIVE the LIFE you
      WERE MEANT to LIVE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF
      to GET SMARTER
      EVERYDAY of YOUR LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MANIFEST your DREAMS, GOALS
      and VISONS with the GUIDING
      LIGHT of FAITH, HARD WORK and
      UNENDING DETERMINATION…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TO LIVE a LIFE in FULL TRUTH
      make SURE to
      BE TRUTHFUL with YOURSELF
      as well as OTHERS…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE in THE MOMENT and BE
      AS PRESENT AS YOU CAN BE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW GOD to FAN the FLAMES
      of YOUR LIFE’S PURPOSE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “YOUR PERSONAL BEST
      should ULTIMATELY be
      YOUR ULTIMATE BEST…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “GET COMFORTABLE with WHO
      YOU ARE THEN GET STARTED
      WORKING at BEING the
      BEST YOU that YOU CAN BE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CAREFULLY SCREEN the MESSAGES
      you GET in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PUT YOUR HEART,
      SOUL and PASSION
      into EVERYTHING you DO…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PAY ATTENTION to the
      IMPORTANT MESSAGES in LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET YOUR CREATIVITY FLOW
      into EVERYTHING you DO…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FULLY ARRIVE into YOUR LIFE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Today JESUS AROSE from the DEAD
      let this ACT of FAITH
      remind US that with FAITH
      ALL THINGS are POSSIBLE…”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “START an EPIDEMIC of KINDNESS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW WHEN to ROLL UP
      the WINDOWS in LIFE and
      WHEN to ROLL DOWN
      the WINDOWS in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE in THIS MOMENT
      to BE in THE MOMENT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Allow FAITH to FAN the
      FIRES of YOUR DREAMS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t DILUTE your RESULTS
      with NEGATIVITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FACE your FEARS,
      FACE your LIFE and
      FULLY LIVE OUT your DESTINY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “REAL PLANS with REAL EFFORT
      lead to REAL RESULTS
      and REAL SATISFACTION”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Get RID of WORRY in a HURRY
      and START FULLY LIVING
      and LOVING YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CRAWL, then WALK, then RUN
      and then ULTIMATELY FLY
      with CONFIDENCE in EVERYTHING
      YOU STRIVE to SUCCEED IN”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LUCK is OKAY when TRYING
      to WIN the LOTTERY…
      HARD WORK is what is
      NEEDED to WIN in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “SMILE at the WORLD
      and SEE MAGIC HAPPEN
      as the WORLD
      SMILES back at YOU”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Finding Your True Vitality”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET the MOMENT be NOW”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE anything YOU DO
      is WITH a CLEAR
      CONFIDENCE and INTENTION”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF to be
      SAFE to GROW”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “The RIGHT THOUGHTS
      will bring about the
      RIGHT QUESTIONS that will
      lead to the RIGHT ANSWERS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE JOY SHARE JOY and
      LIVE a JOYFUL LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE LIFE about
      DOING the RIGHT THING”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE in the MOMENT
      that YOU ARE IN”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EMBRACE those THINGS
      that MAKE YOU WHOLE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE the AUTHENTIC YOU
      as an IMITATION YOU…
      SIMPLY WON’T DO”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW YOUR TRIGGERS and
      DO your BEST to
      AVOID YOUR TRIGGERS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE WHO YOU ARE while
      YOU ARE TRYING to FIND OUT
      WHY YOU ARE no matter
      WHERE YOU ARE in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PUT ALL YOUR ENERGY into
      LIVING OUT YOUR DREAMS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW the LIGHT
      of YOUR SOUL BEING
      to ALWAYS SHINE BRIGHTLY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DONT FALL INTO
      the NEGATIVITY of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WE ALL have MANY LAYERS
      of LIFE WITHIN but
      CAN ALWAYS SPROUT
      when WE NEED to GROW”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET the SWEETNESS of
      YOUR SOUL REACH OUT
      and TOUCH SOMEONE EVERYDAY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “STRIVE to FIND the
      BALANCE in EVERY DAY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Be NOT just a
      CREATURE of HABIT
      but rather BE a
      CREATURE of CHANGE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EVERY SEASON has a REASON
      even if IT is FREEZIN!!!”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is WHAT YOU MAKE OF IT
      SO MAKE the MOST OF IT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LOVE YOURSELF and LET
      THE WORLD FOLLOW YOUR LEAD”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EXPLORE WHO YOU ARE
      and EMBRACE WHAT YOU FIND”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS GIVE LIFE
      the VERY BEST that
      YOU CAN GIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PUT the EFFORT into
      MAKING LIFE GREAT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE to ALWAYS
      PUT a LITTLE EXTRA
      ZEST into LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET YOUR DESTINY…
      BE YOUR DESTINY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW WHEN to DO THINGS
      DIFFERENTLY if THINGS
      AREN’T WORKING as PLANNED”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE PROUD of YOURSELF when YOU
      DO SOMETHING to be PROUD OF”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW the LIGHT of YOUR SOUL
      to SHINE THROUGH BRIGHTLY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is MORE COMFORTABLE
      when YOU are COMFORTABLE
      with WHO YOU ARE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FIND YOUR WAY to
      WHAT YOU WANT In LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TAKE TIME to NURTURE
      your BODY, MIND and SOUL”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LOVE WHO YOU ARE
      UNDERSTAND WHY YOU ARE
      and PERFECT WHAT YOU ARE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Give LIFE your ALL
      and SEE WHAT HAPPENS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “If you are not LEARNING
      SOMETHING NEW EVERYDAY
      you are not
      FULLY LIVING EVERYDAY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WE are ALL just SOULS
      being HUMAN BEINGS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Make sure to SHARE
      the TALENTS and GIFTS
      GOD has GIVEN YOU
      with OTHERS every single DAY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE a NOTE of WHAT
      you SHOULD BE DOING to LIVE
      OUT YOUR TRUE LIFE PURPOSE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “STAY FULLY AWAKE
      at the WHEEL of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t CREATE a LOG JAM
      in the FLOW of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “When TIMES get TOUGH
      TRUST that YOU can HANG TOUGH
      for as LONG as is NEEDED”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “HUG like there are
      no more HUGS to GIVE
      LOVE like there is
      no more LOVE to GIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ACHIEVE MORE than you
      EVER EXPECTED to ACHIEVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t WORRY about the
      MOMENTS of TOMORROW…
      LIVE in the MOMENTS of TODAY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS SEARCH
      for SOLUTIONS in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW TIME EVERYDAY
      to BE STILL”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KEEP your MIND on
      the GAME of LIFE
      and keep your FOCUS RAZOR SHARP
      to WIN TOUCHDOWNS in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Every SEASON OF LIFE
      holds a REASON FOR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To LOVE LIFE starts with
      LEARNING to LOVE the TRUE YOU”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “You CAN’T be FULLY ALIVE until
      you CHOOSE to be FULLY ALIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Keep BUILDING, CREATING,
      and IMPROVING the
      WHO THAT YOU ARE and
      WATCH the MAGIC UNFOLD”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “POSITIVE INTENTIONS create
      POSITIVE THOUGHTS which
      INSPIRE POSITIVE ACTIONS that
      YIELD POSITIVE OUTCOMES”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EACH DAY…OPEN your ARMS,
      OPEN your HEART,
      and OPEN your MIND to
      the ENDLESS POSSIBILITIES of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “SAVOR the MOMENTS of LIFE
      that REMIND you THAT
      YOU are FULLY ALIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LOOK for the ACES
      in LIFE’S DECK of CARDS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE to LOOK DEEP
      WITHIN your LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “MAKE SURE the LIFE
      you CHOOSE
      is the LIFE you WANT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T LET the LOW TIMES
      of LIFE take over
      the HIGH TIMES of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DO WHAT you HAVE TO DO
      when you NEED TO DO
      WHAT you HAVE TO DO”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EMBRACE, NURTURE and
      FULLY BELIEVE in the
      TRUE PURPOSE of YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “YOU COULDN’T BE
      the WONDERFUL PERSON
      that you are today
      without YOUR PAST”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Only YOU can CHOOSE to
      FULLY LIVE YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is WHAT you MAKE of IT
      so MAKE LIFE
      what you WANT it to BE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To BE LOVE is to ALSO
      BE ABLE to RECEIVE LOVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To GIVE of YOURSELF
      is to GIVE a GIFT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIFE is READY for those
      READY to EMBRACE IT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “You simply CANNOT
      GO BACKWARDS in LIFE…
      THEREFORE you must
      KEEP MOVING FORWARD”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Let GOD help GUIDE YOU
      in TAKING the RIGHT ACTIONS
      to FULLY LIVE OUT
      YOUR LIFE’S PURPOSE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW your HEART LIGHT
      to SHINE BRIGHTLY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “When LIFE gets CRAZY
      take a MOMENT to
      STEP BACK and LAUGH”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t JUDGE LIFE
      before IT HAPPENS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALLOW YOURSELF to
      RELAX INTO the LIFE
      YOU WERE MEANT to be LIVING”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “When you SHARE
      your HEART’S SONG you ADD to
      the BEAUTIFUL MUSIC of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Let your INNER LIGHT
      ILLUMINATE any DARKNESS
      that you MAY ENCOUNTER”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “A LACK of CERTAINTY
      should not be considered
      a LACK of FAITH”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “FIND CLARITY
      in YOUR CLARITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Are your INSPIRATIONS
      STRONG ENOUGH to
      REACH YOUR ASPIRATIONS?”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To BE FULLY
      in the MOMENT is
      to BE FULLY ALIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE a LIFE
      to be PROUD OF”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LOOK for CLARITY
      in LIFE’S JOURNEY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TAKE TIME to
      TRULY APPRECIATE the
      ABUNDANCE of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “INSPIRE YOURSELF,
      INSPIRE OTHERS and
      LIVE an INSPIRING LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KEEP your EYES, HEART
      and MIND OPEN
      and YOU will be FINE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WHEN you THINK OUTSIDE of the
      BOX, NEW WORLDS of
      OPPORTUNITIES will OPEN UP
      and be PRESENT for you”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t WAIT for SOMEDAY when
      TODAY is ALREADY HERE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PRAY to RECEIVE the KEY to
      UNLOCK the GATE to a HAPPY,
      PROSPEROUS, LOVING and ABUNDANT LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “OBSERVE LIFE CLOSELY to
      LEARN from LIFE DEEPLY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Put YOUR WHOLE SELF into WHAT
      you WANT to ACHIVE in LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “SOMETIMES even what we
      THINK is the WRONG TURN
      on the ROAD of LIFE
      can get us WHERE we NEED to GO”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “CHOSE NOT to FILL
      your HEAD with NEGATIVITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WALK TALL in your SHOES
      no matter where
      LIFE’S JOURNEY may LEAD YOU”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “An AUTHENTIC LIFE is a FULL LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Stay STRONG and CLEAR as
      you put TOGETHER the
      PUZZLE PIECES of YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LET FAITH be the ROOF
      that PROTECTS YOU during
      the RAINY DAYS of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Allow GOD to TAKE the WHEEL
      of LIFE when you take
      YOUR EYES off THE ROAD”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “We are all just
      HUMAN BEINGS LIVING LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t let your HEART and SOUL
      be TORTURED by that which
      you CANNOT CONTROL”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t FAIL to LIVE
      or LIVE to FAIL”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “When YOU RELAX into YOURSELF
      and when YOU RELAX into OTHERS
      YOU RELAX into LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Take the TIME to ponder
      WHY YOU DO WHAT YOU DO
      and
      HOW YOU DO WHAT YOU DO”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Are you WILLING
      to WALK THROUGH
      the JUNGLE of LIFE to
      GET WHERE you NEED to GO?”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Make sure that you are
      LIVING the LIFE that you
      are LIVING to LIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To LIVE LIFE with LOVE
      is to LOVE the LIFE
      you are LIVING”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Leave YESTERDAY BEHIND
      and START TODAY ANEW”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WRITE, PRODUCE, DIRECT,
      and STAR in the MOVIE
      of YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t let VANITY lead to INSANITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Be the CEO of your
      OWN LIFE and WRITE the
      BUSINESS PLAN for your LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TWO STEPS FORWARD and
      ONE STEP BACKWARDS means that
      you are RIGHT WHERE you
      NEED TO BE for NOW”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “PAVE your ROAD of LIFE
      with POSITIVE THOUGHTS, WORDS,
      INTENTIONS and ACTIONS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Let GOD PLACE you WHERE
      you NEED to be… WHEN
      you NEED to be THERE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE YOUR LIFE so that
      YOU can STAND TALL and
      be PROUD in WHO YOU ARE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Move QUICKLY when you are SURE…
      Move SLOWLY when
      you are NOT SURE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Don’t be afraid of
      BREAKING OUT of the
      ROUTINE of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Make sure to BE THERE
      for OTHERS but don’t FORGET
      to BE THERE for YOURSELF”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Make time to EXAMINE
      your CORE BELIEFS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To LOVE LIFE
      is to LIVE LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “POSITIVE begets POSITIVE
      NEGATIVE begets NEGATIVE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “ALWAYS HANG ON TIGHTLY
      DON’T LET LIFE WEIGH you DOWN
      ANCHOR yourself in your LIFE’S
      DREAMS, GOALS, and VISIONS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BE your OWN EXPERIENCE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “GRATITUDE for LIFE
      should NOT be CONDITIONAL”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “REACH OUT and HELP SOMEONE
      to PEEL OFF the BROKEN
      LAYERS of THEIR HEART”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T LET the CONVEYER BELT
      of LIFE… TAKE you
      in the WRONG DIRECTION”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “RIGIDITY begets STUPIDITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “TIME may be RELATIVE
      but LIFE is REALITY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “NEVER take YOUR EYES
      off the ROAD of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “To TRULY WIN you
      MUST be FULLY IN”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “DON’T be AFRAID to
      LISTEN to YOURSELF”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LIVE your LIFE EVERYDAY so
      that when you GO to BED
      you can SAY that you
      GAVE LIFE YOUR VERY BEST”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “LOOK DEEP WITHIN YOURSELF
      to LEARN what MAKES YOU
      be YOUR TRUE YOU”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EMBRACE LIFE
      ENHANCE LIFE
      LIVE LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “EVERYDAY in LIFE has a PURPOSE…
      MAKE SURE to PAY ATTENTION”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “AWARENESS of SELF is one of
      the FIRST STEPS towards
      SUCCESS and INNER FULFILLMENT”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “Allow ALCHEMY to
      HAPPEN in YOUR LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “YOU DESERVE to PICK
      from the RIPE FRUIT of LIFE”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “REACH OUT and TRULY
      HELP SOMEONE in NEED”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “KNOW the PEOPLE that YOU
      can TRULY COUNT ON…
      NO MATTER WHEN…
      NO MATTER WHY”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “The MATHEMATICS of SUCCESS:
      HOPE+DREAMS+FAITH
      +WORK+PASSION+COMMITMENT
      +LOVE=SUCCESS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “BLOW the ROOF OFF of
      the CEILING to YOUR DREAMS”
    • Dr. Dave's Daily Inspirational Message from Oasis Integrative Medicine
      “WHEN you are in the MOMENT
      you HAVE ARRIVED”
    ... Dr. Dave


    Dr. Dave™ says ...
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