Top 5 Benefits of Chia Seeds By Venus Gentile Do you remember Chia Pets? It is hard to believe that the original Chia Pet debuted in the late 1970s! Whether or not...
How One Drop of Blood can Help Save Your LifeDid you know that February is National Heart Month? Inflammation is at the cornerstone of cardiovascular disease, as well as...
Top 10 Benefits of Drinking KombuchaVenus and I made this awesome “Pink Goddess of Goodness”, a Guava Kombucha Spritzer to enjoy during our detoxification and weight loss...
How to Burn More Calories in the WintertimeVenus and I enjoyed a brisk, healthy walk in the cold, enjoying the swans and ducks along the Mount Sinai harbor, nearby where we live....