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By Venus Gentile We made this awesome “Pink Goddess of Goodness” , a Guava Kombucha Spritzer to enjoy during our detoxification and...

By Venus Gentile Do you remember Chia Pets? It is hard to believe that the original Chia Pet debuted in the late 1970s! Whether or not...

Did you know that February is National Heart Month? Inflammation is at the cornerstone of cardiovascular disease, as well as...

Venus and I enjoyed a brisk, healthy walk in the cold, enjoying the swans and ducks along the Mount Sinai harbor, nearby where we live....

Bioimpedance Analysis and Indirect Calorimetry Testing are both important diagnostic components of a medically supervised weight loss...

Probiotics are an essential part of overall health as well as weight loss. There are hundreds of different microorganisms that we have in...